Giving A Distance Healing
Recently I was asked, “How do you give a distance healing?” The first thing to realize is that everyone has healing energy flowing through them. And, before you share that energy with others, you need...
View ArticleLiving in the Now
The journey on the path of life is not always an easy one. However, it can bring you much joy, if you know how to navigate it effectively. As many of you know, I am visiting India with some of my...
View ArticleReleasing Expectations
Once again we have seen another month of change this June, and we have all had to shuffle around in one way or another. One important thing that I have learned is to ignore my Ego when it tries to go...
View ArticleFear of the Unknown
One of the learning points that keeps coming up for me is being comfortable with the Unknown. This is not always the easiest situation to deal with, but I am finding that the more I am in the space of...
View ArticleUpdate on the Ascension Process
There has been many questions and confusion as of late as to how the Ascension Process is going, what has happened, and what has yet to happen. The process of Ascension (also referred to as raising...
View ArticleQuestion about Ascension
Q: I read your article on Ascension and it gave me much insight. I realized what I need to work on is to detach from my feelings (I do not like suffering of animals/ animal abuse). I have a hard time...
View ArticleThe Daily Exercise of Listening
Progressing on your spiritual path is a daily exercise. There is not one day that does not matter, and yet at the same time each day brings its own challenges, choices and experiences. Everything you...
View ArticleSpirituality is Honoring Your Own Individuality
Spirituality is a journey to discover (or should I say rediscover) yourself. It is an individual journey and one that no other person can tell you how it should be accomplished. Each person will find...
View ArticleAffirmation for Expansion
Affirmation for Expansion “The Light within me expands, touching everyone and everything with the energy of love and peace.” Share on Facebook Share Loading... Share on TwitterTweet Loading... Share on...
View ArticleMeditation for Connecting with Nature
Below is Karen’s meditation to assist you in connecting with nature and feeling the peace within you. You are guided to a forest with a large Moss Agate crystal inside. Then you journey with the...
View ArticleAffirmation for Visualizing Peace
Affirmation for Visualizing Peace “I embrace myself, and all of humanity, with Love, Acceptance, Peace and Unity.” Discover more empowering content with our weekly email updates. Just enter your email...
View ArticleForest Bathing for Inspiration
Nature’s cathedral of treetops has always been my place of peace, where I can turn off and allow everything else to fall away.
View ArticleGlobal Meditation for Peace
There is a wonderful daily meditation for peace happening daily at 3pm/15:00 Eastern US Time (New York, USA time). I have personally been participating this meditation for sometime now, and the energy...
View ArticleAgain & Again – Handling Urgency
Karen Downing and guest Laurie Regan discuss ways to cope with urgency, as well as understanding the dynamic behind this feeling.
View ArticleAgain & Again – Going with the Flow of Life
Karen Downing explains the importance of learning to go with the flow of life. Life does not have to be focused on urgency, stress and worry. By shifting your mind to the positive, you will begin to...
View ArticleThe Daily Exercise of Listening
Progressing on your spiritual path is a daily exercise. There is not one day that does not matter, and yet at the same time each day brings its own challenges, choices and experiences. Everything you...
View ArticleAgain & Again – Handling Urgency
Karen Downing and guest Laurie Regan discuss ways to cope with urgency, as well as understanding the dynamic behind this feeling.
View ArticleAgain & Again – Going with the Flow of Life
Karen Downing explains the importance of learning to go with the flow of life. Life does not have to be focused on urgency, stress and worry. By shifting your mind to the positive, you will begin to...
View ArticleSpirituality is Honoring Your Own Individuality
Spirituality is a journey to discover (or should I say rediscover) yourself. It is an individual journey and one that no other person can tell you how it should be accomplished. Each person will find...
View ArticleAffirmation for Expansion
Affirmation for Expansion “The Light within me expands, touching everyone and everything with the energy of love and peace.” #affirmation “The Light within me touches everything with love & peace.”...
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